Forest Bathing Walks
Experience the early fall beauty of Whittemore CCC in Tewksbury by taking to the woods on a forest bathing walk on Sunday, September 20 from 9:30-11:30. Join certified Forest Therapy guide, Linda Kuhn, on a slow, gentle walk with several open-ended invitations that will allow you to connect with the natural world with your senses. The walk will end with a wild-crafted tea ceremony and light snacks. This practice offers so many mind and body benefits!
As autumn begins to unfold, slow down and experience the woodland through a series of guided sensory invitations designed to awaken awareness and deepen connection with the natural world. The experience concludes with quiet reflection and a shared woodland tea ceremony. (Member fee- $40, Non-member fee- $45, Age- 18+) Facilitator: Linda Brown-Kuhn, Certified Forest Therapy Guide and Registered Horticultural Therapist.
Join certified Forest Therapy guide, Linda Kuhn at Whittemore CCC in Tewksbury for a 2-hour forest bathing walk along the rolling grounds and colorful fall foliage. This slow, gentle walk allows participants to immerse themselves in the woodlands through a series of guided sensory invitations. Quiet time along the Rockaway Creek for journaling or sketching is included in the experience. The walk will conclude with a wild-crafted tea ceremony and light snacks.
Walk amidst the colorful fall foliage during a two-hour forest bathing experience that invites participants to slow down and immerse themselves in the woodland through a series of guided sensory invitations. Quiet time for journaling or sketching is woven into the experience before concluding with a wild-crafted tea ceremony. Guests should expect to walk on uneven terrain and are encouraged to wear hiking boots and weather-appropriate clothing. (Member fee- $40, Non-member fee- $45, Age- 18+) Facilitator: Linda Brown-Kuhn, Certified Forest Therapy Guide and Registered Horticultural Therapist.
Join certified Forest Therapy guide, Linda Kuhn, in the shady, fern-filled Holland Highlands Preserve in Holland Twp, on 200 Andersen Road, for a forest bathing walk on Saturday, August 8 from 9:30-11:30 am. Experience a slow-paced sensory walk in nature where participants are given several prompts to drop into the present and connect with the everyday natural wonders that surround them. There will also be a guided tree meditation. The walk ends with a wild-crafted tea ceremony. This practice offers so many mind and body benefits!